Today I’ve been thinking about what to write. What do I want to share that’s new, something I haven’t done before… that’s when strengths and weaknesses come into my mind. We all have them so it’s a topic for anyone to discuss about how they feel about theirs. Sometimes, no matter how hard you want …
Tag: Worry
A Letter to the Me Who Worries
A letter to yourself, some people might think that’s kinda strange. But I don’t. I’ve seen a few recently and it inspired me to create one of my very own. This is a letter to myself, the version of my that worries. Worry seems to be a thing I can’t always balance. There are times …
Why You Don’t Have To Explain Yourself
Do you ever feel sick of having to explain yourself? Someone’s always got to ask why. Why can’t you go? Why can’t you afford it? Or “I just don’t understand…” and starts to add their own version of things up. The end of today has been one of those days where I just feel so …
Self-Confidence: Body and Mind
This post couldn’t come at a more perfect time. With all of the thoughts going through my mind over the recent couple of months, it’s time to reflect once again. And this time it’s on confidence. I am happy to say that I am finally happy with how my blog is. I was having all …
5 Things to Remember in Times of Worry
We all worry. Even the people who you wouldn’t expect to, worry at least once in their lives. Some of us know the feeling too well.
Changing the Feeling of Worry to Wanted
Being a worrier, having someone love me for all of my flaws gives me a feeling that no one else on this earth can replace. Feeling wanted by the right person makes you feel amazing.
Embrace Yourself Being The Real You
You can go through life having a worrying overhaul of thoughts. I have feared multiple of things from the thought of drowning under the waves in the sea, to doing something wrong in the workplace. But the biggest thing I fear is not being the best I can be for someone. You can learn that …
Nightmares, Migraines and Beta-Blockers
Google refers to a nightmare as a frightening or unpleasant dream. Dreams are supposed to be happy and full of colourful memories. Nightmares are the complete opposite.
Small Gestures Really Do Help
Small gestures help me to get through a lot of things. I’ve been worrying again. Mostly about the little things in the future.
Habits of a Worrier
Why do you worry? Dwelling on the past is not a good thing. However reflecting on the past and seeing how you have overcome similar situations and is a positive thing. I like to see it that way – finding something good out of an experience.
Let’s Pay Attention to Anxiety
Anxiety hits us all at some point in our lives. I explore other aspects of anxiety here. There are different types of anxiety disorders. Each can affect people both mentally and physically. Have you ever felt a constant sense of fear? Has this lead to difficulty with your concentration levels?
The Fear in a Fragile Mind
Are you someone who has a fear of the little things? My latest holiday is a good example. I think everyone will notice my slightest imperfection when I’m in a bikini. I would hear noises at night and jump feeling terrified. My eyes were wide open even though I just wanted to sleep.
The Mind of a Worrier
I am definitely a worrier but I hope to work on that. Have you asked yourself ‘what if’ too many times? I have. It is okay to admit that you’re guilty of this. You’ve spent too much time worrying – and most the time you wonder why you ever did.