Tag: Health

Lifestyle

February Weekend Edition: What’s New?

Nikon camera and Starbucks hot chocolate February weekend

February, the month where people look forward to Valentine’s Day. Or the month where people hate the thought of Valentine’s Day approaching. But as that’s happened, I wanted to bring you February’s weekend edition of what’s been happening with me. Last month, I told you about a television show that me and Danny went to …

Lifestyle

5 Things I’m Excited to Welcome into the New Year of 2018

excited for 2018 header

Here we are again, another brand new year to welcome us into the unknown. Will Alicia Keys tour in the UK, who knows?! Will I stop eating pasta and all those carbs? Probably not, don’t be silly! But as I mentioned in my blog post prior to this one, I do aim to get back …

Lifestyle

November Weekend Edition: What’s New?

November what's new

Do you remember October’s catch up? Well, I’m back again to let you know what I’ve been up to since then for a November catch up. And more importantly because a blog post is long over due! Everyone’s getting into the Christmas spirit, feeling festive. And if you’re anything like me, you’ll have started your …

Lifestyle

Health Comes Before Anything

importance of health header

For me, health comes before anything else. Just as I explained with how stress can impact your health, you should always consider the importance of your health first and foremost. No amount of money, broken friendships, or work issues are more important. 3 small but popular examples that can affect your health The people who …

Lifestyle

3 Lifestyle Changes I’ve Made for the Better

lifestyle changes header

There will be times over the weekend where I feel like I have no life. What is a good lifestyle anyway? The odd weekend here and there I might see some friends, catch-up, go for a few drinks, etc. Other weekends I’ll spend time with my boyfriend, go to the cinema, or plan other little …

Lifestyle

Self-Confidence: Body and Mind

self-confidence header

This post couldn’t come at a more perfect time. With all of the thoughts going through my mind over the recent couple of months, it’s time to reflect once again. And this time it’s on confidence. I am happy to say that I am finally happy with how my blog is. I was having all …

Lifestyle

A Message To Those Who Are Feeling Down About Themselves

feeling sad about yourself

Feeling sad about yourself is the worst. I hate my skin. I hate my feet. I wish my legs were longer. I wish I suited that kind of clothing. Sometimes I look worse when I’ve made more of an effort. Why can’t I look like that? Why do I feel so sad? I probably just …

Lifestyle

Self-care Is About Looking After You

self-care

Self-care certainly doesn’t make you a selfish person. Sometimes I sit here and I think to myself… imagine what it would like to have my own home; imagine what it would be like to travel; imagine what it would be like to feel free and enjoy the most of what life has to offer.

Lifestyle

5 Things You May Not Have Known About Your Heart and Heart Disease

heart disease and the heart

As many of you already know, I am fundraising for the British Heart Foundation (BHF). I am doing this in order to raise more awareness about all the things that the charity aim to find more research on that affects our hearts.

Lifestyle

Why Am I Running for the British Heart Foundation?

running for BHF

The British Heart Foundation is an amazing charity. It’s helped savemany lives over the last 50 years. They fight for every heartbeat. That’s what I want to do. I want to fight harder for all of the lives that have been taken due to heart disease and other heart related conditions.

Lifestyle

Carrie’s Dad Answers Some Questions About Wilson’s Disease

answering questions about health

This evening I asked Carrie’s dad some questions about Wilson’s Disease. He revealed much more of his thoughts than me and Carrie thought he would. His answers were so heartfelt and you can’t help but wonder what it must be like to watch your son/daughter suffer from an illness.