Tag: Happiness

Lifestyle

Talking About Body Confidence with Women

body confidence with women

Body confidence. One minute I’m okay with it. And the next, I find myself in tears wondering when I’m going to accept my body image for what it is. Body confidence is something that people don’t always talk about. It’s thought about so much. But you don’t always see people openly talking about how they …

Lifestyle

3 of My Favourite Things from the Last Year

man and woman silhouette in sunset with header text

On St George’s Day, 23rd April 2018, I’ll be turning 24-years-old. Since my birthday is approaching, I wanted to take a look at my favourite things I’ve learnt and discovered during life as a 23-year-old. The last year has been of my best yet but also brought lots of challenges too. I think I look …

Lifestyle

5 Small But Impactful Things I’ve Learnt in Life

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Okay I do this one a lot, especially at this point in my life. But does anyone else do the same thing? Someone/something stresses you out. But you don’t stop to think for a moment that if it’ll matter tomorrow, next week, next month, or next year? You also don’t think to wonder if anyone …

Lifestyle

How Your Happiness Changes Over the Years

happiness over the years

This post has been written for International Day of Happiness. When I was a little girl I used to wonder what was beyond the happiness I had then. I remember the time my face lit up when I got a purple bike for Christmas or the time before that when I had this huge Crayola …

Lifestyle

2018 Is Proving to Be an Exciting Year

Natasha Bolger Dublin 2018

Three months into 2018 and it’s proving to be very exciting already. It doesn’t seem like two minutes ago since we were preparing for Christmas. The chaos of getting everyone’s Christmas presents and wrapping them. And now, we’re looking forward to spring (hoping that the weather starts to be more spring anyway). I’m not sure …

Lifestyle

Recent Thoughts About Self-Love

recent thoughts about self-love

Until a week or so ago my self-love levels were extremely low. I felt like things were changing. I got back into that place where I disliked loads of things about myself. Telling myself I looked ugly in that outfit or that I’m not good enough so I chose to hide away. I’ve learnt that …

Lifestyle

Valentine’s Edition: 20 Reasons I’m So Glad You’re Mine

valentine's love hearts and roses

You don’t need me to tell you that its Wednesday 14th February – Valentine’s Day. I’m sure some of you are thinking, “Oh here we go again. That day of the year where couples are devoting their love to one another.” Go back over 5 years ago, Valentine’s Day was just an ordinary day to …

Lifestyle

Our Perfect Stay In Dublin

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Me and Danny took a trip to Dublin for 3 nights. You may have already known this if you came across this post. We stayed in a superior room at Aspect Hotel, Dublin ParkWest. See my review on TripAdvisor. We flew with RyanAir and it was short flight as you can imagine from Manchester to …

Lifestyle

Why I Haven’t Had The January Blues

no January blues title with purple sky

January blues are all around. I’ve seen a lot of people over social media saying that they can’t wait for January to end. And then there have been others who say that, we shouldn’t wish our lives away. Well, even though January has seemed extra long in a way, I’ve actually enjoyed this month. The …

Lifestyle

January Weekend Edition: What’s New?

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As I’m writing this, its Sunday 14th January. Can we all just take a moment to think about how fast 2018 is going already? Some might think, it’s only 13 days into the New Year. However, to me, Christmas feels so long ago. It’s as if it just popped by, said hello, then went within …

Lifestyle

5 Reasons Why You Should Live Life Your Way

live life your way header

In November 2016, I wrote a blog post reflecting on achievements and how I’ve been shaped into the person I am today. Each year it’s good to think about what the future holds. Sometimes we can’t control what happens in our lives but we can try to make things better and just hope that better …

Lifestyle

5 Things I’m Excited to Welcome into the New Year of 2018

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Here we are again, another brand new year to welcome us into the unknown. Will Alicia Keys tour in the UK, who knows?! Will I stop eating pasta and all those carbs? Probably not, don’t be silly! But as I mentioned in my blog post prior to this one, I do aim to get back …

Lifestyle

Life Lessons Learnt in 2017

life lessons 2017 header

What lessons have you learnt this year? Yep, that’s another year that’s nearly over and done with again. I used to think I couldn’t quite believe it but then there comes a time when you realise how fast time can go. And you learn that time is so precious. One of my biggest goals for …

Lifestyle

The Power of Strengths and Weaknesses

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Today I’ve been thinking about what to write. What do I want to share that’s new, something I haven’t done before… that’s when strengths and weaknesses come into my mind. We all have them so it’s a topic for anyone to discuss about how they feel about theirs. Sometimes, no matter how hard you want …

Lifestyle

The Meaning of Christmas to Me

meaning of Christmas header with pink baubles

Christmas, a time for everyone to be merry and feel festive, right? Christmas might bring back a sad memory for some but whatever you do this year, I hope you get to spend it with the ones you love. That’s exactly what I intend to do. There are people I miss so much throughout the …

Lifestyle

All About Embracing Who You Are

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You’re struggling to find the things to embrace who you are. You know when you’re in need of one of those pick-me-up kind of days? I’ve had a few recently but don’t we all? I’ve been told I’m random, weird, and giddy on many occasions. Does this mean I’m an average kind of person? Whilst …

Lifestyle

A Letter to the Me Who Worries

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A letter to yourself, some people might think that’s kinda strange. But I don’t. I’ve seen a few recently and it inspired me to create one of my very own. This is a letter to myself, the version of my that worries. Worry seems to be a thing I can’t always balance. There are times …

Lifestyle

Health Comes Before Anything

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For me, health comes before anything else. Just as I explained with how stress can impact your health, you should always consider the importance of your health first and foremost. No amount of money, broken friendships, or work issues are more important. 3 small but popular examples that can affect your health The people who …